Meet The Menu
Maya Safsouf
Food Nutritionist & Dietitian in Dubai
WhatsApp
Rating
4.7 (1000+ Reviews)
Trusted
5000+ Customers Consulted
Consultation time
Avg consultation 15 Min
Location
Dubai, UAE
Meal Plan Subscription in Dubai: Weight Loss, Lifestyle & Athletic Plans
Weight loss plan
AED 1,980 Per month
Nutritionally balanced, calorie-counted weight loss meal plan in Dubai.
Get Started
What’s included
Perfect for:
- Busy professionals who want results without stress
- Anyone losing weight sustainably (no crash diets)
- People who want healthy meals without sacrificing taste
Lifestyle plan
AED 2,090 Per month
Nutritionally balanced, calorie-counted weight loss meal plan in Dubai.
Get Started
What’s included
Perfect for:
- People who enjoy wholesome, nutritious meals every day
- Anyone looking to maintain a healthy and active lifestyle with ease
Athletic plan
AED 2,200 Per month
Nutritionally balanced, calorie-counted weight loss meal plan in Dubai.
Get Started
What’s included
Perfect for:
- Athletes & fitness enthusiasts (running, lifting, yoga, sports)
- Busy professionals who want performance-focused meals
- Anyone fueling muscle growth, recovery, and peak energy
Trusted Meal Plans in Dubai by Busy Executives, Working Parents, and Fitness Enthusiasts.
Why Choose Mind, Body & Soul?
Real Ingredients: 100% free-range chicken, cooked daily in Dubai. No refined sugar, no palm oil — just fresh, healthy meals.
No Junk Meals: 100% clean eating with healthy meal plans in Dubai — no preservatives, no artificial sweeteners.
Custom Meal Plans in Dubai tailored for weight loss, vegan, gluten-free, and lactose-free diets.
Balanced for Results: Calorie-controlled meal plans in Dubai designed for weight loss, fitness, and lifestyle goals.
Daily Convenience: Healthy meal delivery in UAE, with fresh, chef-prepared food delivered to your doorstep.
Restaurant-Quality Taste: Clean, chef-crafted recipes.
Meals stay fresh all day with our insulated chiller bags, ideal for office lunch meal plans in Dubai.
Heat & Eat: Fresh meals delivered daily in Dubai, microwave-ready and hassle-free.
Eco-friendly meal plans in Dubai: Biodegradable containers, reusable bags, and sustainable food delivery.
Freshness Guaranteed: All meals are cooked fresh daily in Dubai using premium ingredients.
Mind, Body & Soul: The Better Choice
Features
Mind, body & soul
Cooking/ Shopping
Generic delivery service
Designed for Results (customized to your goals)
Hands-On Time per Meal
Under 5 min (heat & eat)
45–90 min (shop/ cook/ clean)
20-40 min (order/ wait/ cleanup)
Time Saved per Week vs. Cooking
14 Hours Saved per Week
-
2–3 hours saved
Truly Stress-Free
Fresh, Never Frozen
No Preservatives / Clean Label
Rich in Nutrients & Protein
Delicious Chef-Crafted Meals
Daily Doorstep Delivery
Flexible & Family-Friendly
Eco-Friendly Packaging
Nutrition Support Included
Frequently Asked Questions.
What meal plans do you offer in Dubai, and how much do they cost?
We offer flexible meal plan subscriptions in Dubai, including weekly meal plans, monthly meal plans, and 5-day-a-week options. Prices start from 1,980 AED and vary depending on your choice of weight loss meal plan, muscle gain meal plan, or healthy lifestyle plan.
Are there cheap or affordable meal plans available in Dubai?
Yes! We provide affordable meal plans in Dubai designed for every budget. From meal plans starting from 990 AED to value-for-money meal subscriptions, you’ll find cost-effective options without compromising on taste or nutrition.
Do you offer daily meal delivery across Dubai and the UAE?
Yes, we deliver daily meal plans in Dubai and select areas across the UAE. Whether you choose 2 meals a day, 3 meals a day, or a weekly subscription, our drivers ensure fresh, chef-cooked meals arrive on time.
Can I subscribe to a meal plan in Dubai and pause or cancel anytime?
Absolutely. Our meal plan subscriptions in Dubai are fully flexible. You can pause or resume your plan with ease, giving you complete control. Just let us know 48 hours in advance.
Are your meal plans calorie-counted and macro-balanced?
Yes. Every meal plan is designed with precise calorie counts and balanced macros. We offer high-protein meal plans, low carb options, and weight loss meal plans tailored to your fitness goals.
Do you use fresh and healthy ingredients?
All our meals are cooked daily using fresh, high-quality ingredients. We also provide vegetarian meal plans, vegan options, and gluten-free meal plans to suit your dietary needs.
Can I customize my meal plan in Dubai?
Yes! All our plans are fully customizable to your dietary preferences, allergies, and specific goals (weight loss, muscle gain, vegan, vegetarian, etc.), and we can build a fully customized menu together based on your preferences.
Do I get support from a nutritionist?
Absolutely! You’ll receive continuous support from both our clinical dietitian and a dedicated account manager throughout your subscription. They’ll help you choose the right plan, make any necessary adjustments, and ensure your journey is smooth and successful.Yes, we offer family meal plans in Dubai that make it easy to feed the whole household with balanced, healthy dishes every day.
Do you have gluten-free, dairy-free, or allergy-friendly meal plans?
Absolutely. We provide gluten-free meal plans, dairy-free options, and other special dietary requests. Just let our dietician know on your onboarding call.
Do your meal plans help reduce food waste in Dubai?
Yes. Our meal prep delivery in Dubai ensures portion-controlled meals that minimize food waste, while the packaging is eco-friendly and recyclable.
How fresh are the meals in your Dubai meal plans?
All meals are prepared daily by our experienced chefs, packed securely, and delivered the same day. This ensures your healthy meal delivery in Dubai is always fresh, tasty, and ready to enjoy.
